BMI Calculator

The BMI -- which is a measure of your weight to height -- helps to determine if your are at the right weight.

Calculate Your Body Mass Index

A BMIcan reveal whether you're carrying too much, too little or just the right weight.

En espanol Your body mass index (BMI) is a measure of your body's fat content that is calculated based on your height and weight. Doctors use BMI along with other indicators of health to determine the health of an adult and possible health risks. A person with a higher BMI is more likely to develop chronic conditions such as sleep apnea or heart disease. To calculate your BMI make use of this calculator.

To determine your BMI to calculate your BMI, choose your height and weight from the list below. If you click the Calculate button, you'll then be directed to a page regarding your results.Height 4' 5 6' 7' 0" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used to assess a child's weight because the ideal weight for a child differs by the child's age.)

In general, people who have higher BMIs have a greater probability of developing ailments such as heart disease the high pressure of blood, sleep apnea as well as type 2 diabetes. But many factors such as the history of your family, food habits, and your level of physical activityare also influencing your general health.

BMI calculator results are grouped into broad categories including healthy weight, underweight, obese and overweight.

As you review your results be aware that BMI has its limitations and that BMI suggestions differ depending on gender as well as other aspects. (For instance, BMI may underestimate body fat in an elderly person losing muscle mass.)

If you have questions or have concerns regarding or concerns about your BMI results, please consult your physician or health care professional.

FAQs

What is BMI?

BMI also known as body mass index is a screening instrument that evaluates an individual's height and weight. It puts people in four weight groups (underweight healthy weight overweight, obese) which could be related to health problems. But BMI doesn't directly measure a person's health.

What is a healthy BMI?

A healthy weight class is having a BMI that is somewhere between 18.5 between 18.5 and 24.9. The weight range in this category has a lower risk of ailments than those that fall in the underweight, overweight and obese categories.

What do I need my BMI have to

"Healthy Weight": The "healthy weight" category--defined as a BMI of 18.5 to 24.9--is considered to be the ideal. However, keep in mind that BMI does not provide a complete measure. For instance, it does not take into account how much fat you are carrying or the place where fat is distributed. These are all factors that may affect the health of your metabolism.

How is BMI Calculated?

Body mass index (BMI) is a people's body mass index divided by their square the height in meters.

How accurate does it measure BMI?

It all depends. BMI isn't able to tell how much of your weight comes made up of muscle or fat, which means it's not able to reveal information crucial for assessing your health risks.For instance, athletes can have a high BMI due to their muscular mass, even if they're not obese. In addition, the definitions for the weight categories were based primarily on white people, which means they may not be as accurate for those of different races and ethnicities.

What can age and race influence BMI?

BMI does not differentiate between bone, fat and muscle. As such, it's more prone to error for older people, who tend to decrease muscle mass and bone density as they get older. (That's the reason why people who are over 65 can benefit from a slightly higher BMI from 25 to 27.) Research has shown that BMI classification of obese overestimates the risk for Black people , and undervalues risk in individuals of Asian origin, which could result in a mistreatment and health disparities.

Are BMI guidelines the same for men as for women?

The quantity of body fat differs for men and women. For women the ideal amount of body fat level is between 20 and 21 percent. (The the average American woman is around 22-25 percent body fat.) For men, the suggested quantity of fat in the body should be between 13-17 percent. (The average American man is 17 - 19 percent bodyfat.)

To find your ideal body weight test this formula:

• Women 100 lbs in body mass for the first 5 feet plus 5 pounds for every increment of an inch.
• Men men: 106lbs of total body mass for the first 5 feet plus 6 pounds for every additional inch.

If you're sporting a small body frame, subtract 10 percent from that figure. For a large frame, add 10 percent.